Since healing lupus, I decided that I would see if my case wasn’t the only ‘fluke’ and find others that have also healed. I wasn’t alone. What’s better is that I have found that each of our approaches to healing were different. So I took all of the healing modalities and encorporated the information into a book to promote the many natural solutions available.
The first most practical place to start your healing should include a healthy diet for lupus. Many alternative health specialists claim that at least 80 percent of your immune system is affected by your digestive tract. Therefore it is the first line of defense you should start to work with.
The first most practical place to start your healing should include a healthy diet for lupus. Many alternative health specialists claim that at least 80 percent of your immune system is affected by your digestive tract. Therefore it is the first line of defense you should start to work with.
Benefits of a Lupus Diet Rich with Digestive Enzymes and Probiotics:
Benefits of a Lupus Diet and Ensuring Enough Digestive Enzymes and Probiotics:
Increase nutrient absorption — Support the natural healing process — Help eliminate toxins — Increase energy levels — Destroy parasites and viruses — Reduce gastrointestinal discomfort and bloating — Maintain proper body weight.
You must begin your defense against lupus with a healthy diet for lupus that includes natural whole foods, plenty of fruits and vegetables, nuts and plenty of water. Your diet should consist of mainly anti-inflammatory, alkaline foods that will support your body’s natural ability to reduce inflammation, eliminate waste, and promote the natural healing it was designed to do. Lupus diet donts include processed foods, fatty food, red meat, (some believe all meats should be avoided although many report no reaction to fish and chicken), alcohol, soda, sugar, salty foods and foods made from white flour.
You must begin your defense against lupus with a common sense, healthy diet that includes natural whole foods, plenty of fruits and vegetables, nuts and plenty of water. Lupus diet donts include processed foods, fatty food, red meat, (some believe all meats should be avoided although many report no reaction to fish and chicken), alcohol, soda, sugar, salty foods and foods made from white flour.
There are many specific lupus diet do’s and don’ts that you can implement that will support your health by reducing your bodys inflammatory response that are discussed in detail in my free newsletter and mini course at the site listed below. Feel free to contact me for a free consultation if you would like more information at healinglupus@gmail.com
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Tags: alternative health, Arthritis, auto immune disease, discoid lupus, disease, lupus, natural healing, SLE, systemic lupus